Wednesday, February 7, 2018

Chicken Broccoli Casserole

Here is a great, dump and go casserole for after work. I made this the first time and didn't add much seasoning, the 2nd time I spiced it up. What's great is you can add any savory seasonings of your choice. Finding good gluten free cream soups, heck gluten free cream soups in general are impossible. I used Imagine broccoli cream soup this time. You will need a 9x13 baking dish and some foil for baking. It seems like a lot to make this, but it's really not.

Ingredients:

1.5 lbs chopped raw chicken
1 Cup uncooked rice
1/2 a brick of cream cheese
1 Cup Shredded Cheddar cheese
1 Bag frozen broccoli 
16 oz Cream soup
1/2 Cup Water 
1 Teaspoon garlic
1/2 Teaspoon Thyme
Dash Onion Powder
Dash cayenne pepper 
Cooking Spray


Directions:
First off spray the bottom of your pan with Pam (Or like spray) Pam Original, (non-baking spray) is gluten free. Next you want to chop up your chicken, and set it aside. Mix the cream soup, cream cheese and water together and pour into the casserole dish. Next place the chicken, rice and broccoli in the dish and mix it up real good. Add in your seasonings, plus any others you like to add to chicken. Next mix in the cheddar cheese and sprinkle the top with any extra. Make sure to cover Tightly with foil and place in the oven at 350 degrees for 1 hour. After popping this in the oven I decided to do my workout/yoga session, I had 60 minutes to spare!

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